Monthly Archives: January 2016
On End of Streak and Rest
Lately I’ve been complaining about aches and soreness. I must admit that I need to rest!
Century fail and not giving up
Today I tried to do the Gran Fondo Challenge on Strava by completing a 100km on a single ride.
From 7 to 10s and proper maintenance
After a few days from having my new wheelset, I have noticed that the chain jumps on the 3rd/4th gear. The mechanic advised me to change to a higher speed chain (which I didn’t purchased that moment) to accommodate the higher speed cogs that I also bought for my wheelset. The chains are too thick for […]
Better Conditioning
I felt like biking longer this time. My usual 10k sub 1 hour is really not enough for me anymore and maybe my weight loss might be compromised if I don’t add more to the mix.